Upgrade Pilates and Bodytherapy (Endospheres and Neveskin Shape) - Laguna Hills, California

Roman Kuznetsov

I decided to try Pilates about a month ago to join my wife, who had recently started. I had always dismissed Pilates as just for women, but I was clearly mistaken! It turned out to be a rigorous workout that engages all muscle groups. I was particularly struck by the planks—they were seriously challenging! I tried classes with instructors Moira and Dana, each offering their own unique and interesting approach, which kept the workouts engaging. After each session, I felt incredibly rejuvenated and strong. Pilates is definitely not just for girls; it's a robust workout for anyone looking to enhance their fitness.

Aliya Ibraimova

I’ve been a member of this Pilates studio for over a year, and it has truly transformed my fitness journey. Moira, my instructor, is incredibly professional and always goes above and beyond to ensure each class is both challenging and enjoyable. With her guidance, I’ve seen a remarkable improvement in my posture, core strength, and overall strength. I feel stronger and healthier than ever before. If you’re looking for a place to enhance your physical well-being with a supportive community, I highly recommend this studio!

Nadya Polyakov

I really like Upgrade Pilates Studio. I work at a desk all day, and it was making me feel stiff and tired. But then I found their Reformer classes, and it's been a game-changer!

They have different classes like "Strong Spine" that helped my posture and "Stretching" that eased my stiffness. But my absolute favorite is "Reformer Sculpt." The instructors are fantastic, and I love how each one brings something unique to the class. You should definitely try them all!

Taking these Reformer classes at Upgrade Pilates has not only made me physically healthier but also helped me handle stress better and be more productive. Whether you work in IT or have a desk job, I strongly recommend giving these classes a shot. Your body and mind will thank you!

Natalia Kuznetsova

I started Pilates classes recently at Upgrade Pilates&Bodytherapy and I absolutely love it. The small group size of 6-7 people means the instructor can give everyone personal attention and help me as a beginner with modifications. The studio is cozy and the atmosphere is great—it’s a wonderful place to work out! I love all instructors there, they help and correct my form and because of them I have a better technique and greater results!

мария маковецкая

I just had to share my amazing experience with Upgrade Pilates! As a member, I’ve tried all their instructors, and let me tell you, they are fantastic! The studio has such a welcoming vibe, and the instructors genuinely care about your progress. I’ve seen incredible improvements in my strength, flexibility, and posture.
What I love most is the variety of classes they offer. Whether you want an intense workout or a relaxing session, they have something for everyone. The energy in the classes is infectious, and I always leave feeling accomplished and refreshed. The membership is totally worth it!
The staff is super friendly and helpful.
If you’re looking for a great Pilates studio, Upgrade Pilates is the place to be.

Julia Prisyazhnyuk

I’ve been attending group Pilates classes and completed a low body Endospheres course at Upgrade Pilates & Bodytherapy, and the results are incredible! The Pilates classes enhanced my strength and flexibility, while Endospheres therapy dramatically improved my skin texture and toned my body. This combo has not only boosted my physical wellness but also my confidence. Highly recommend for anyone seeking a holistic approach to fitness and well-being!

Elena Baeva

Pilates on the Reformer has been a lifesaver for my tight shoulders and neck. I used to have a lot of tension and pain because of my stressful job, but things have gotten better since I started these classes.
The best part about Upgrade Pilates Studio is their amazing instructors. They really know their stuff and are super friendly and helpful.
One class I really like is the "Stretching" class. It's been great at relieving the tension in my shoulders and neck. The instructors make sure you're doing the exercises right, which is important, especially if you're new to Pilates. But honestly, I enjoy all their classes, and "Strong Core" is my top pick because I want to build a strong core.
The studio itself is clean and welcoming, which makes the whole experience even better.
Thanks to Upgrade Pilates and their Reformer classes, my shoulder and neck pain have gotten so much better, and I feel a lot happier. If you're dealing with similar issues or just want to get stronger and de-stress, I really recommend giving them a try. You won't be disappointed!

Л. С.

I took the full course of Endospheres, and I started seeing results after just three sessions. The water retention diminished, and it's now clear that my waist has become slimmer. The Endospheres treatment is also incredibly relaxing. I do it right after my Pilates class with the girls in the same studio, and it's a truly wonderful 'me time.' I'm very satisfied!