White Dragon Martial Arts - Mira Mesa - San Diego, California

Jamison B.

My daughter has been going to White Dragon now for more than 4 months. We had tried so many activities with her before, things like dancing, piano, tennis, etc… nothing has stuck. It has only been a short time in reality, but we can see her commitment and appreciation for martial arts now. It is something she strives to do better in and wants to achieve the belt advancements by learning and mastering her stances and moves. White Dragon has made it very easy to get started by having a session or two free at the beginning as a sort of “try out” to decide whether or not to proceed. At that point you can decide whether to commit to a 1 year membership or not. With that commitment they have 3 ways of paying: all up front, quarterly or monthly payments. Group sessions are 3 times a week (optional but recommended to go to at least one) for 10 year olds. Private lessons are either once a week or once every other week depending on your membership. Thank you White Dragon! (Weapon, Sheath)

Alden C.

My son has been enrolled in White Dragon Mira Mesa for 2 yrs now and will be renewing for a third. All the instructors are top level and work hard to help those enrolled reach their goals. The instructors and Sifu really care about their students and promote a positive training experience. During my son’s time there he has built a strong work ethic, has improved self confidence, discipline and has improved his overall health and strength. His personal instructor has been nothing but awesome. If you are looking for a space to train, get healthy and learn martial arts, White Dragon Mira Mesa is the place to be! They accept students of all ages from kids, teens to adults! My daughter is also a student there so safe to say we are happy to be part of the White Dragon family!

Nikki R.

White Dragon has been a very well structured martial arts studio with combined group classes and private lessons to learn a variety of martial arts. The explanation of how to move up with the belt system is very clear and offers a lot of opportunities to learn multiple styles that I personally will be able to apply in stunt fighting. White dragon has many experienced instructors that have strong teaching styles that I have enjoyed in each group class.

Brandon C. (.

Over my 6 years of training and working with this school, for the most part, I have been extremely impressed with my experience with this school!

It really excels on all fronts; calm & professional staff, roomy and decorated insides, a fun and welcoming community, and overall, just being a rewarding and worthwhile experience.

If you are within the general vicinity of the Mira Mesa area, and you are looking to work yourself out/learn self defense/train and push your physicality to the very limit... or just all of these reasons and more, definitely do check this place out and give it a chance! All in all, White Dragon Mira Mesa is a deeply enriching and rewarding Kung Fu experience, and just a generally rewarding physical and mental workout!

Kristen D. L.

My son has been attending White Dragon Martial Arts - Mira Mesa for 2 years now. We have had such a wonderful experience at this studio. I am pleased with the growth I have seen, and am excited to see how much more he will grow throughout the years.
We initially enrolled him into the program just for an extra curricular activity, but he has gained so much from his experience. He has learned sportsmanship, how to persevere, respect, determination, and much more.
The staff here is also very kind and welcoming. They know the students and are all great with them. We have nothing but appreciation to Mr. Mecalis and Sifu Lau. You can see that Mr. Mecalis is very in-tune with his students and that he encourages them to be the best they can be.
My son is also excited to participate in The Dragon Cup Championship this year with encouragement from Mr. Mecalis as well!

Scott S.

My wife and I were looking for a martial arts program for our two sons. We hand intended to check out several local programs. Our first visit was to White Dragon in Mira Mesa. The instructors were so positive, supportive, and great with kids that we signed up that very night. My boys are now in their third or fourth year with the school, and learning so much. I was jealous, so my wife gifted me lessons for Christmas. And I’m loving it just as much. Great instructors, great opportunity, and a quite nice value. Highly recommend to anyone.

wii

I've been a student at White Dragon Martial Arts for 5+ years, and I can honestly say, the kung-fu experience is quite rewarding and pleasant. Not only does this school teach you about self-defense, it teaches you about valuable concepts such as self-discipline. I've learned so much throughout my many years as a student, for example: Martial arts isn't just a hobby; it's a lifestyle.

REX J.

Joining White Dragon Martial Arts has been one of the most transformative decisions of my life. Over the past two years, delving into the disciplines of Tai Chi and Kung Fu under the expert guidance of the school's instructors has not only been an exciting journey but a profoundly healing one. The Tai Chi classes, in particular, have been a revelation, providing significant relief for my back issues while enhancing my overall conditioning and mobility to levels I hadn't imagined possible. The positive changes in my physical health have been mirrored by a transformation in my mental resilience and attitude. The lessons learned and the challenges overcome within the walls of White Dragon Martial Arts have instilled in me a newfound resilience that permeates every aspect of my life.

The instructors here are not just teachers; they are mentors who take a genuine interest in every student's journey, ensuring that we not only learn the techniques but also understand the philosophy and spirit behind them. The facility is welcoming and well-equipped, fostering an environment where students of all ages and skill levels can thrive.

Reflecting on the past two years and looking forward to another year at White Dragon Martial Arts, I am filled with gratitude. I am stronger, more flexible, and more grounded, thanks to this community. If you're seeking a place that prioritizes personal growth, physical health, and mental resilience, look no further. White Dragon Martial Arts is not just a school; it's a sanctuary where the ancient traditions of Tai Chi and Kung Fu are brought to life, enriching the lives of all who walk through its doors.

Alden C.

My son has been enrolled in White Dragon Mira Mesa for 2 yrs now and will be renewing for a third. All the instructors are top level and work hard to help those enrolled reach their goals. The instructors and Sifu really care about their students and promote a positive training experience. During my son’s time there he has built a strong work ethic, has improved self confidence, discipline and has improved his overall health and strength. His personal instructor has been nothing but awesome. If you are looking for a space to train, get healthy and learn martial arts, White Dragon Mira Mesa is the place to be! They accept students of all ages from kids, teens to adults! My daughter is also a student there so safe to say we are happy to be part of the White Dragon family!

Jamison B.

My daughter has been going to White Dragon now for more than 4 months. We had tried so many activities with her before, things like dancing, piano, tennis, etc… nothing has stuck. It has only been a short time in reality, but we can see her commitment and appreciation for martial arts now. It is something she strives to do better in and wants to achieve the belt advancements by learning and mastering her stances and moves. White Dragon has made it very easy to get started by having a session or two free at the beginning as a sort of “try out” to decide whether or not to proceed. At that point you can decide whether to commit to a 1 year membership or not. With that commitment they have 3 ways of paying: all up front, quarterly or monthly payments. Group sessions are 3 times a week (optional but recommended to go to at least one) for 10 year olds. Private lessons are either once a week or once every other week depending on your membership. Thank you White Dragon! (Weapon, Sheath)

Nikki R.

White Dragon has been a very well structured martial arts studio with combined group classes and private lessons to learn a variety of martial arts. The explanation of how to move up with the belt system is very clear and offers a lot of opportunities to learn multiple styles that I personally will be able to apply in stunt fighting. White dragon has many experienced instructors that have strong teaching styles that I have enjoyed in each group class.

Brandon C. (.

Over my 6 years of training and working with this school, for the most part, I have been extremely impressed with my experience with this school!

It really excels on all fronts; calm & professional staff, roomy and decorated insides, a fun and welcoming community, and overall, just being a rewarding and worthwhile experience.

If you are within the general vicinity of the Mira Mesa area, and you are looking to work yourself out/learn self defense/train and push your physicality to the very limit... or just all of these reasons and more, definitely do check this place out and give it a chance! All in all, White Dragon Mira Mesa is a deeply enriching and rewarding Kung Fu experience, and just a generally rewarding physical and mental workout!

Scott S.

My wife and I were looking for a martial arts program for our two sons. We hand intended to check out several local programs. Our first visit was to White Dragon in Mira Mesa. The instructors were so positive, supportive, and great with kids that we signed up that very night. My boys are now in their third or fourth year with the school, and learning so much. I was jealous, so my wife gifted me lessons for Christmas. And I’m loving it just as much. Great instructors, great opportunity, and a quite nice value. Highly recommend to anyone.