The Study - Santa Monica, California

Brooke R.

5 Stars - Highly Recommend The Study!

I've been training for my first fitness race, and I'm so glad I found The Study! I signed up for 6 private EMS training sessions with Karen, and it's been an incredible experience. The facility is spotless, and the atmosphere is welcoming. It includes everything you need to recover after a tough session - cold plunge, sauna, and showers. The staff is knowledgeable and really takes the time to ensure you're getting the most out of your training.

Karen is an absolute professional. Every session with her feels focused and personalized, and it's like the world disappears while we're training - she's that good at keeping you engaged and pushing you to reach your potential. I'm already noticing amazing results and can't wait for my next session!

I highly recommend The Study to anyone looking for top-notch one-on-one personal training. Whether you're new to fitness or training for a race like me, this place is the real deal!

Celia A.

I’ve been training at The Study for two years and I’m extremely happy with the results. I’ve gained mobility and strength, and I feel great. The space and equipment are well planned and super clean. The trainers are true professionals with a wealth of knowledge and the ability to customize the training to your goals and work with your individual idiosyncrasies and past injuries.

That same care and customization are brought to the wrap around services offered. Whether it’s sauna and cold plunge for after workouts, nutrition advice or massage, or even alternative training modalities like electrostym, the focus is always on making your fitness journey a success.

I look forward to going, which is not something I ever thought I’d say about exercise.

Helena T.

Earlier this year, I decided to start taking my health more seriously. Like many out there with demanding jobs, I often find myself feeling too exhausted after work to work out. I finally decided to invest in private training sessions at The Study and I am so glad that I did!

The Study itself is situated in a clean, spacious location and is even equipped with a cold tub and sauna! As someone who spent years paying for gym memberships at major health club chains, I am thrilled to have made the switch to The Study, an independently owned and operated studio that focuses on personal, customized training.

The trainers helped keep me accountable for my fitness goals and customized a program that accommodated my work schedule. Alexander is a knowledgable and professional instructor who seems truly invested in the progress of his clients. He has a deep understanding of exercise physiology, and is skilled at developing workout plans that maximize results and gradually build in intensity over time. My sessions with him are always challenging yet fun. On top of that, he is pleasant to be around and easy to talk to. I always look forward to my sessions with him and I cannot recommend him enough!

The Study also recently expanded their offerings to include electromyostimulation (EMS) workouts, which involve wearing a suit with built-in electrodes that target and stimulate specific muscles while you exercise. I was initially reluctant to try this out, but after completing a session led by Karen, I can say it was a unique and interesting adjunct to conventional strength training. Karen was friendly & enthusiastic and I hope to have more sessions with her in the future.

I am very pleased with the progress I have made since starting at The Study. I feel stronger and more confident with each session, and give my unreserved recommendation!

Dylan O.

Where to begin…The Study is an incredible personal training gym. I’ve tried out a few on the west side, and can’t recommend Julian, Alexander, and the team at The Study enough!

A former college athlete, I had gone through a few injuries over the past couple of years that had me struggling to find a consistent/safe training regiment that focused on injury recovery/prevention and building a solid foundation. Every step of the way was catered to my deficiencies and was focused on MY goals.

Julian was attentive, supportive, fun, and pushes you just the right amount. His background in PT, and his focus on holistic physical wellbeing (strength training, nutrition, isometrics, etc) gave me the foundation I needed to reach heights I didn’t even think were achievable. The results have been incredible. Down 30 lbs, I’ve built a ton of muscle, and I’m more excited than I’ve ever been to continuing growing in my physical journey and excel in the sports i’m most passionate about (skiing, triathlon, outdoor endurance, etc).

I walked away more confident with my training plan, knowledgable on how to continue to develop/grow when we weren’t training together, and excited about the goals we put in place together. All thanks to Julian!

The training gym is the perfect set-up. Amenities/equipment is top-notch. Everything you could want (or didn’t know you wanted) in a personal training gym. Non-traditional for sure. You’ll do exercises that you’ve never learned before but yield epic results. But thats the fun that keeps it interesting and the results coming.

Julian is the man! Don’t wait any longer - go for it! Commit to the goals you’ll develop together and trust the process - you’ll be so glad you did. I sure am. 11/10.

Daimon G.

I had (and still do) the privilege of working with Julian as my personal trainer, and his dedication, knowledge, and exceptional skills have left a lasting impact on my fitness journey. Julian not only met my expectations but surpassed them in every aspect. Here's why I recommend him:

Attentive and Attuned to My Needs: Julian's ability to listen actively and understand my fitness goals and concerns were remarkable. From day one, he took the time to assess my abilities, limitations, and aspirations, tailoring our training sessions accordingly. This individualized approach created a solid foundation for progress and ensured that each workout was challenging and enjoyable.

Comprehensive Improvements in Core, Balance, and Strength: Under Julian's guidance, I witnessed remarkable improvements in my core strength, balance, and overall physical prowess. He possesses a deep understanding of the human body and its mechanics, allowing him to design exercises that effectively target and enhance these areas.

A Personable and Approachable Trainer: Beyond his expertise, Julian's personality and demeanor set him apart as an exceptional personal trainer. He exudes a genuine passion for his craft and radiates positivity, making every session a joyous experience. His friendly and approachable nature encouraged open communication, allowing me to ask questions, seek guidance, and voice any concerns throughout our training journey.

Excelling in Strength Training and Physical Therapy: Julian excels in strength and physical therapy beyond general fitness training. Whether you aim to build muscle, increase endurance, or recover from an injury, Julian has the expertise to tailor a program that meets your needs. His deep understanding of biomechanics and rehabilitation techniques ensures safe and effective training sessions for clients of all backgrounds.

Jullian's ability to approachable and joyful personality makes him an outstanding choice for anyone seeking a professional fitness journey.

KO

Alexander is the best trainer I have ever worked with.
For one, he didn't sugar coat what my transformation was going to take or look like. It was going to be tough but he always maintained we were going to get there. Over the next few months we trained in various aspects, not only lifting
the most amount of weight I have ever lifted in 10 years of training, but also gaining my own confidence to do it on my own. And lo and behold we reached my goal,
I highly recommend this man for anybody looking to transform themselves. Alexander has not only made me stronger but showed me that I was capable of training and pushing my limits far beyond what I thought I was able to do!

Alexandra K.

The Study is easily the best gym in Santa Monica - the space is meticulously set up, the location is convenient, and the instructors are world-class. Manny in particular is the best trainer I have ever worked with - he is highly knowledgeable, encouraging, and genuinely cares about his clients. Would recommend The Study to anyone looking for their next gym in the city.

Stephanie B.

My first time in the gym and the space was so cool!! In addition to the big indoor gym area it has a nice turf space with a sled and a tire. I can't say enough great things about the trainer (Manny) - he listened intently to my goals and challenges, and built an outstanding session for me, as well as recommending recovery exercises for me to do at home. If you're looking for a pristine gym with really knowledgeable trainers, I highly recommend The Study!!