SPENGA Tucson

SPENGA is hands down the best! The unique combination of spin, strength training, and yoga all in one session is a total game-changer. Each workout is perfectly balanced, and the 20-minute intervals keep things fresh and challenging. The atmosphere is incredible, with upbeat music that makes the entire experience energizing and fun. The trainers are knowledgeable and motivating, and the group environment adds to the positive energy. SPENGA is more than just a workout—it's an all-around mind and body boost. Highly recommend!

Great instructors and environment for a fantastic, refreshing and challenging workout; everyone is very encouraging! Especially Instructor Amanda, she is the greatest and has such an amazing energy during her classes and during yoga on Sundays that make you want be there! Amanda makes it really easy to follow instructions during yoga and just to have fun during class when getting your butt kicked and pushing yourself!

Such a great space with wonderful trainers. I was here for about a year while I was in town for school, and recently had to move away. The workouts were so amazing and challenging, without being too high impact like other fitness groups I've been to like F45, Orangetheory, etc. This is the one thing in Tucson I will forever miss. 10/10 would recommend! :)

I’m spending the winter in Tucson and wanted to find a place to exercise. I popped into SPENGA and was welcomed with open arms. I haven’t been to a gym since Covid hit and I was apprehensive. I’m 66 years old and wasn’t sure if I could do it. The 20 minutes of spin, 20 minutes of strength and 20 minutes of yoga is perfect. I’m absolutely loving the classes. I’m attending twice a week. The memberships are flexible and meet my needs as a winter resident. I’ve had 3 different instructors and they’ve all been great.

needed a dependable workout class while on a work trip and SPENGA did not disappoint! great instructors, fresh workouts each session, and an awesome experience overall. Wish y'all were in Seattle!

I absolutely love this place. The workout is the perfect mix of spin, strength, and yoga. The studio is clean and the instructors are fantastic & so friendly. I don’t feel judged at all, which is very different than some other group classes I’ve been in, and that’s very refreshing.

I moved here a year ago and was looking for a gym that challenges me while also allowing stress relief. This gym delivered far beyond any expectations. Not only do I get a great workout in but the staff and trainers are amazing. And the community of people is also incredible. (In addition, when I am feeling introverted I can get my workout in without having to speak to anyone!)

I very much appreciate the intake process, if your lucky Devina will help you get your bike all set up and thoroughly explains the class. Very nice clean space. Don't hesitate trying it out-