Silicon Valley Nutrition and Performance - Santa Clara, California

Jennifer F.

I signed up for SVNP without knowing much about personal training, and was lucky enough to be paired with Darya.

I trained with Darya for four months and would highly recommend her. She is extremely knowledgeable about fitness and will help you reach your goals. She encourages lifestyle changes that are focused on consistency and she is incredibly motivating and supportive. She provided very valuable feedback during every session and made sure we were always making the most of our time together.

Most importantly, Darya is kind and cares deeply for her clients. She is extremely professional, but she also became a friend. I truly can’t sing her praises enough. Darya is the best!

Ameya G.

I joined SVNP in April of 2024, and in the 9 months or so that I've been part of the community, my experience has been absolutely fantastic! I went from 165 lbs and 29% body fat to a reasonably lean 143 lbs and 16% body fat, and couldn't have been happier with the results. For what it's worth, I've been working out for most of my adult life and have always watched what I eat, but I've never really been able to accomplish the transformation that I could bring about during my time with these awesome folks. And suffice to say, this wouldn't have been possible without their deep knowledge, subject matter expertise, scientific and data driven approach, and constant encouragement and support throughout the process!

In my very first call with Del, I could tell he was a thorough professional who knew what he was talking about. Of the many fitness professionals I've spoken to, Del was probably the first who didn't criticize and instead appreciated my previous trainer, and was kind enough to acknowledge that they must be good at what they do as I had stuck with them for a while! I signed up right after, with Oscar as my trainer, and also opted for the nutrition guidance, with bi-weekly, 45 minute calls with Kevin.

Oscar has been wonderful to work with - in our sessions, he always strikes the right balance between pushing me to my limits, but never too far to ever get an injury and regress in my regimen. I also appreciate how Oscar always closely watches my form, and always suggests minor tweaks and adjustments on how I can better engage my muscles and make more progress towards my goals, while always recognizing my hard work and progress, which can be very motivating. Oscar helped me steadily gain strength and hit new personal records on various exercises and made it feel easy!

Kevin is undoubtedly one of the most knowledgeable folks when it comes to so many topics related to nutrition, exercise, and how they impact the body. He really took the time to understand my routine, my dietary preferences, and my goals, and created a diet plan that is perfectly tailored to my lifestyle. In all my sessions with him, he always shares a ton of very valuable information with me, taking care to break things down in a way that was easy to follow, without ever getting overwhelmed. He also shared some really good advice on supplements and what to watch out for when taking them, as well as keeping up with my diet and exercise routine when I'm traveling. What truly stands out is that Kevin's advice is very pragmatic - he ensures that he's giving guidance that isn't too rigid and easy enough to follow for the long term, and sets you up with the right structure and tools to continue to make progress on your goals even when you're outside of your typical routine.

In addition to the support and encouragement, Del makes it a point to routinely check in and ask for metrics about any of my workouts outside of those with Oscar - I love the accountability that Del brings into the program while still never being too pushy or aggressive! It feels like having an entire team always rooting for my success and working with me towards my goals!

I truly couldn't recommend SVNP more - these folks are undoubtedly the best in the business, and the multiple 5-star reviews and success stories all speak for themselves! But above all, they're truly a great set of people to work with, and I'm very thankful to have been part of the community. Keep up the good work, Del, Kevin and Oscar!

Raven C.

I’ve been a long time client of SVNP and can’t sing enough praises. On the nutrition front, Kevin is amazing and will work with you to help make nutrition easy. Not only does he guide you he helps teach you so you can take what you learn and apply it yourself. For training, I worked with several trainers but need to mention Darya- she was the last trainer I was partnered with and she helped me tremendously. She is tough when you need her to be, but also very encouraging. She helps you learn good form, progress and push , but is always careful to ensure you don’t injure yourself. I made tremendous strength and muscle gain working with her- 100% recommend you work with Darya if you get the chance.

idean V.

Highly qualified fitness professionals who really know their stuff! I'v worked with these guys multiple times over the past few years and they always provide effective programming to help maximize my weight loss goals. With Kevin's help I was able to reach my goal weight of 225 lb from 250 lb while effectively holding onto most of the muscle that I had worked on achieving in strength training over the past couple years.

If you're looking for a fitness professional who will take the time to create an effective nutrition program tailored to your personal needs, rather than a generic plan that anyone can get from a basic app, then this is the service you'll want. Love these guys, keep up the great work.

Lauren W.

Super positive experience, Del, Kevin, and Jolie were all amazing to work with. They were very flexible and made sure to adjust workouts/diets based on my current lifestyle. Lost 7 lbs of fat and gained 3 lbs of muscle in just 7 weeks!

Mark F.

I’m 68 years old and needed to develop better mobility and strength to support my active retirement. I started working with SVNP in Feb of 2024 and have continued my relationship with them past my initial planned activity with them. I was very concerned that my age and fitness level required that I be brought along at a pace that would not leave me sore and dissatisfied. Oscar developed a plan and built my program in progressive steps that I could work with. I’m stronger, more flexible and look forward to each work out. We have an electronic record of my advances so I can see the progress and work the program in the future on my own. Oscar is the best!

megan L.

I highly recommend Del, Kevin, Joli, and the rest of the SVNP team!

I like to think I'm a pretty athletic individual with a history of competing in multiple sports. However, I recently wanted to prioritize fat loss and aesthetics while being able to do activities I enjoy like running, boxing, and pilates.

Del and the team were phenomenal resources, taking an educational approach and definitely giving me the tools I needed to achieve my goals. I was in this program for a month and saw a 5lb decrease in weight despite feeling like I was gaining muscle. It was a really significant change and I was impressed by how quickly we were able to see progress.

My goals seemed impossible on my own but felt clear, straightforward, and achievable while working with the SVNP team. If you really want to fast track your progress, SVNP's custom approach to physique and nutrition will get you there.

Lucii G.

I appreciate Del's professionalism in handling any client issues. In the past, I was assigned a coach who didn’t feel like the best fit for me. After raising my concerns, I was quickly matched with a new coach who aligned perfectly with my fitness goals. The entire team’s professionalism is truly admirable.

A special shoutout to my coach, Neon, for always pushing me beyond my mental limits. His upbeat personality creates a relaxed atmosphere, but he ensures you meet your workout goals by the end of each session. He’s all about business—no shortcuts, just hard work.

P.S. I sometimes try to cheat by lifting lighter weights when I’m not in the mood, but Neon is always—let me emphasize “ALWAYS”—paying attention, so I never get away with it!" haha