Radical Yoga with Lindsay - Saco, Maine

Jacqui D.

Lindsay was an integral part of achieving my breastfeeding goals. With her guidance and shared resources I was able to stop using a nipple shield, find a comfortable latch and learn various nursing positions.
As well as breastfeeding support I turned to Lindsay for pelvic floor care. Her postnatal private lessons not only allowed me to strengthen my body but also my mind and spirit during such a transitional time in my motherhood journey. I enjoyed how she approached each lesson holistically. Lindsay would seamlessly weave in anatomy, yoga, imagery and literature in our sessions. Her breath sequences were so powerful in conditioning my pelvic floor after birth, I still like to revisit them now in my personal dance training. I've found them to be useful in continuing to strengthen my pelvic floor, abdominals and overall balance. My body is stronger and smarter now due to her help during my early postnatal time.
Lindsay's care is endless and truly made me feel supported and listened to. She honors what it is you want and gives you the tools to accomplish it. Thank you Lindsay for holding me up and reminding me of my power! I cannot say enough about this human! She is knowledgeable, selfless and loving. Beyond 5 stars!

Casey D.

Lindsay is so kind and helpful. It feels like she was put on this earth to gently guide others as they navigate their way through all things birth-related and beyond. I have taken a couple of yoga classes of hers related to prenatal and postpartum. I always learn more than I ever even bargain for, and I gain a bunch of friends as I practice yoga in a safe space. Lindsay is a wealth of knowledge - so thorough. She offers packets, handouts and emails with many resources, diagrams, and information. It's clear she puts in a lot of time into her work. I would recommend her to anyone and everyone, all ages and stages and identities, pregnant or not!

Morgan G.

Lindsay is an incredible human, yoga instructor and doula. She goes above and beyond in everything she does but in particular her perinatal and labor care is phenomenal. Her prenatal yoga not only has the activity element, but she brings her doula experience in and adds an education piece to each session with is not only much needed but a philosophy that I find myself aligned with as a licensed community midwife. I love recommending Lindsay to my clients because I know they will get the best care, support and education a doula could offer!

Michael A. E. W.

I am so grateful to have had a positive, empowering, joyful birth experience-and I have Lindsay to thank! I joined Lindsay’s prenatal yoga class early in my pregnancy. It was my first baby, and I hadn’t quite come to grips with the body/life changes that were to come. I found my way through her class. It was the perfect combination of care, therapy, information, and most importantly, comradery. I found my mom-tribe there and have kept in touch with most of the mothers since. Support is so key! Lindsay does an amazing job connecting people, listening and guiding you through a time of many unknowns, and sharing the joy of pregnancy and birth with you. Her passion is obvious-to put it lightly. I have never met someone with so many to-scale pelvis replicas (which were VERY helpful in understanding how birth actually works). About 6 weeks before my due date, my doctors told me to take it easy after some concerning symptoms. I was super nervous that I would have a pre-term birth. Lindsay was one of the first people I called to try and make a mental plan. She was gracious enough to work out a pre/post birth doula service that fit my needs. She came to my house and talked with my husband and I, allowing us to voice all of our worries and concerns and she really put us at ease. She gave me the confidence that I needed to feel prepared for whatever outcome. In the end, I made it to 39 weeks and one day and had a healthy 9lb, 7oz baby girl in what was the absolute best experience of my life. And of course, I was able to relive it with her shortly after when she came to my house for baby snuggles and the post-birth doula session. In short, I would recommend Lindsay to every single pregnant person out there. She is an amazing support person, incredibly knowledgeable, and inspires confidence. Thank you, Lindsay, for guiding me through.

Kristina W.

Lindsay is amazing, and really takes the time to personalize her approach to each individual. She is the first yoga instructor to notice and gently correct my double jointed tendency to over extend my joints, which really helped me with my yoga practice and awareness of my own body. I first met her through taking her pre-natal class and whenever I had anything bothering me, she always took the time to not only make me comfortable in class, but gave me exercises I could do at home to help. I can't recommend her enough <3

Molly D.

Lindsay is knowledgeable, passionate, kind, and a powerful presence to be around. Her creativity with finding variations to make yoga accessible to all is unmatched. I feel supported, nurtured, and challenged in class with her. Her classes are not to be missed!!

Jason

I'm a bearded viking that lives the life of a savage. I'm not what you would call your typical yoga student. It was through a chance encounter at Metta Studios located in Bidderford Maine that my views changed.

Taking a class with Lindsay gave me the chance to calm my mind, and focus. Having Lindsay guide you on a path of peace is what the soul and mind needs. Thor himself would find peace during a session.

Plan and simple if you want to start your yoga journey Lindsay will steer you in the right direction.