Pro TF Fitness - Santee, California

Bryan G.

I saw a Facebook ad for the free 6 Week Challenge and decided to get signed up.
After six weeks, I ended up losing around 22 pounds (the goal for the Challenge was 20) so I’m pretty happy with the results!

The classes were good. The trainers had different workouts setup every week and everyone in the class encourages you to keep pushing.
The also gave me descriptive diet plan to follow, which consisted of very clean proteins and a lot of veggies everyday.

Overall it was a good experience. I would recommend the gym if you’re going to make the commitment to go to the classes and stick to the diet. You should see the results you want.

Tiana M.

I am doing the 6 week challenge and so far I like what I see I am on my 3rd week. I love how positive and energetic the trainers are and how fun the workouts are. Yes there is a $600 deposit that essentially holds you accountable to do the work... if you don’t then you loose your money but I wouldn’t look at it as a loss you are changing your lifestyle to get the results you want.
Only Con about this experience so far is my accountability coach, she has not responded back to me on the apps used to communicate with them. I find that off putting because they are a vital part to the program and I want to make sure I am making the proper meal decisions specially since I gained a couple pounds since the first weigh in.

Griffin J.

Extremely happy with the results and service. It's nice when a company exceeds your expectations because that just doesn't happen enough today. I love the the service, personal accountability, and more than anything the results. I was excited when I found someone that was able to cater a program based on my goals & my schedule (which is crazy) without needing to live in the gym. Can't wait to see how far I can push my fitness here over the next 6 months. Thanks again!

Brenda K.

Joined Pro-TF on a recommendation of a friend and I'm thrilled I did! They offer everything I've been looking for and more. Personal assistance from their great staff of trainers, multi-week challenges that include a nutrition plan and accountability between myself and my assigned coach. Best of all, it's a Circuit Workout, which they modify to my fitness level and physical ability (I have a physical limitation). The classes are very energetic, fun and challenging. After only 6 weeks, I've increased my stamina and lost weight. I feel like I've finally found a home. I strongly recommend everyone to check Pro-TF out!

Cristina H.

All you need is one hour! You’re guaranteed to sweat and have a great workout. The awesome trainers will push you when you need it and make you feel proud that you went that extra step. It’s easy to sign up for classes and there are several ways to communicate with the trainers to answer any questions you have. They also provide meal plans to help get you started on your fitness journey. I’ve been coming in for just under a year and think it’s a great gym with fun, friendly staff and great members.

Jane K.

Pro- tf is definitely the gym for you if you want to kick start a new lifestyle. I really appreciate all the ways the trainers and the members help you stay motivated and trade tips on meal prepping, correct ways to do exercises and keeping up morale. I did the 6 week challenge and it was a great way to reboot myself into wanting to eat healthier and be more active. I definitely recommend trying it out because after one week you'll be hooked! 🙂

Fiorella M.

I joined Pro-TF in January through the 6-Week Challenge. I had been working out on my own and was making progress but wasn’t really feeling motivated or felt like I was working out correctly. The challenge really pushed me to my limits, but the trainers and people at the gym are all so supportive and really made me feel pumped to work out every day. I am so proud to say that since January I’ve lost 23 pounds, more than 6% body fat, and I’m still progressing! I have noticed a significant improvement in my strength, endurance, energy, sleep, and mood. I am waking up earlier, getting more done in the day, and just feel better overall. I truly believe in promoting things that work and this is one of them! With a little work and discipline and staying focused on your ‘why’ as the trainers say, you’ll definitely see results.

Alisha D.

Best gym ever!! So friendly, so informative, so encouraging. The trainers are remarkable. They take the time to show you proper form, alternative exercise if you have physical limitations. Push you to reach higher, dig deeper and become the best you can. I have not been in a gym for YEARS and feel so comfortable and welcome. Even the members are friendly and encouraging. On my first day I remember thinking OMG I did awful and a member walked up and said “great job” and gave me a high five. All shapes, sizes, ages, races, levels of fitness . . . All with 1 mission, to get healthy, to get stronger and be a better you. Feel blessed to be a member of this gym. I know it is going to change my life.