Monica Bravo Hypnotherapy for Confidence, Performance, Weight Loss & Anxiety - Santa Rosa, California

Jamie R.

The moment I walked in, Monica put me at such peace. She is so easy to confide in and will guide you through step by step. She is so healing and non judgmental! The experience was amazing for me and I highly recommend to everyone wanting to take furthers steps in their healing journey 💜

Ellen C.

Following a traumatic event at work, I was struggling with my diet and eating right. I wasn't able to do my normal workouts anymore. I began the "stressed and depressed" eating routine, thus packing on weight, leading to more stress and anxiety.
I reached out to Monica Bravo for help. She met with me weekly, and is always available thru text or calls whenever I need her. Monica really helped me focus on how my emotions contributed to my eating, and taught me coping mechanisms to help put those feelings in check. With her help, thru hynosis, counseling and holding me accountable, I've lost 21 pounds in the last 2 months. I plan to continue to meet with her monthly to stay on track. Monica's coaching has become an integral role in my health and weight loss journey, and I look forward to learning more from her in the future.

Tara O.

Monica, has been an absolute game-changer in my weight loss journey. Her meditation sessions have worked wonders in helping me control my cravings and achieve my weight loss goals. Her soothing voice and expert guidance have made a significant difference in managing my food cravings and adopting a healthier lifestyle. The results have been remarkable! I highly recommend Monica to anyone looking for effective and transformative hypnotherapy sessions. Thank you, Monica, for your professionalism and dedication to helping me on this incredible journey!

Michele R.

Monica’s intuition, guidance and sweet nature makes her a true healer. I’ve had Reiki, hypnosis, and nutrition sessions with her. All have been enlightening and I value her input and support. Thank you for you love and light, Monica.

Jen C.

I had the pleasure of experiencing one of Monica’s deep hypnotherapy sessions recently. I didn’t know what to expect but I can say what I experienced was incredible and profound. She was able to tap into stuck energy and help me release it. Some of the deeper areas of focus and stuck memories that were causing me unconscious grief are now gone. Highly recommend if you are ready to really release negativity!!

Justin P.

Before working with Monica, I had a lot of emotions that controlled my everyday life. Monica has helped me see beyond the boundaries of my problems and look at them in a way that is beneficial to my growth and direction. After resolving my past negative emotions she then helped me change my beliefs of myself. She has not only helped me see that I have a purpose and should be here on this earth she has helped me see that I, can and do now after working with her, love MYSELF.

Gwen M.

German chocolate cake has always been my favorite. I looked at it today and I had zero desire. More than that, I really did not want any of it in my body. Working with you has changed a lifetime of food cravings that I had trouble controlling so they were controlling me and it has been effortless. The shift occured from our hypnosis session. It was an immediate change. I just have not desired foods that I used to be unable to resist.

I am so grateful for the breathwork. I feel like I am handling situations which would have sent me into a tailspin of overwhelm and anxiety just a few weeks ago. I now eagerly look forward to my “me “ time every evening, doing my breathwork meditation. Thank you for being you, and for your extraordinary healing. I feel like my nervous system has, and continues to, recalibrate to a more peaceful, joyful and loving frequency.

Virginia W.

I have had the opportunity to work with Monica on more than one occasion. She is amazing! She is a gifted healer! I highly recommend her!