LBR Fitness -

While I am not a personal patient of Lauren's, I have patients and close friends who have had incredible results with her... One of my patients going so far to say that she is literally not the same person because of Lauren and her program. I highly endorse, and recognize Lauren as the best in her field as it relates to healthy lifestyle, movement, and overall better health. Do yourself the favor and get on a call with her... You won't regret it.

LBR Fitness is awesome. Lauren gets to know each and every client and how to help them individually. She’s great with fitness tips, meal prep, and shifting mentality. I highly recommend her as a coach!

I only started with Lauren one month ago but I was going to her Bootcamps way before. What makes Lauren a great coach is she truly cares and wants to see you succeed. If you forget to keep yourself accountable she reminds you and encourages you. I’m so much further then I was and could not have come this far alone so if you are like me and you are not at a place right now where you can do this on your own don’t be afraid to reach out to her for help that is what she loves doing ?

LBR Fitness is a great for people wanting to start their healthy lifestyle. She will teach you all the easy basics to get started, along with a workout that routine you can stick with. She will push you, but you need that buddy system when it comes to changing your ways! If you’re ready to start, she’s ready to help you. Amazing person!

This woman will launch you into forever fitness with her tenacity and enthusiasm to give you a lifestyle that’ll work for you! No cookie cutter junk here! Lauren listens, then designs a program that is a whole person lifestyle: body, mind and nutrition to the way it’ll work for you! Oh yeah, because she wants you to succeed!! She’s understanding, but she’s not a pushover! Her own story is one of persistent forward motion, always striving to be more than she was before and build on that, so she can be a living example for all her clients! I absolutely cannot say enough about this girl! ❤️✅

I have been using LBR personal fitness services and am throughly pleased. Lauren is great and her instructions are very clear. I have a bad knee and back and she has adjusted my routine around those issues.

You will not find a more dedicated coach who honestly cares that you meet and exceed your fitness goals. She will hold you accountable and be your best cheerleader. You won't regret hiring her to be your coach.