Cool Fitness & Training - Santa Rosa, California

Introducing Cool Fitness & Training

Nestled at

140 Stony Point Rd, Santa Rosa, CA 95401, United States

, Cool Fitness & Training stands out as a premier destination for those seeking an inclusive and supportive environment for their physical fitness journey. With a phone number 7075446727, this facility is just a call away for anyone looking to enhance their fitness level or simply maintain an active lifestyle.

Facilities and Services

Cool Fitness & Training offers a comprehensive range of services tailored to meet diverse fitness needs. Their specialties include Physical Fitness Programs, a Gym equipped with modern equipment, and personalized training sessions led by certified personal trainers. The gym is designed to accommodate various fitness levels and goals, making it a versatile choice for individuals looking to improve their physical fitness.

Accessibility and Accommodations

One of the standout features of Cool Fitness & Training is its commitment to accessibility. The facility boasts a wheelchair-accessible car park and a wheelchair-accessible entrance, ensuring that everyone, regardless of physical ability, can enjoy their fitness journey without barriers.

Customer Experience and Opinions

The feedback from clients paints a glowing picture of Cool Fitness & Training. With only four reviews on Google My Business, the average opinion stands at a commendable 5/5. Clients appreciate the unique approach to workouts, describing it as "Super Slow moving" which is perfect for those who prefer low-impact activities or cannot handle high-intensity sessions. DeDe, a personal trainer, is highlighted for being wonderful, encouraging, and non-judgmental. The fact that a 30-minute session is enough for a workout, eliminating the need to change clothes due to minimal sweating, adds to the convenience and appeal of their service.

Recommendations for Potential Visitors

For anyone considering a visit to Cool Fitness & Training, it's worth noting the emphasis on a comfortable, barrier-free environment and personalized training experiences. The gym's focus on muscle movement over speed and repetitions caters to those looking to build strength and improve muscle tone without the stress of high-impact workouts. Given the average rating of 5 out of 5, prospective members can anticipate an exceptional experience that prioritizes their well-being and fitness goals.

To sum up, Cool Fitness & Training is more than just a gym; it's a community aiming to help individuals achieve their fitness dreams in a supportive and inclusive setting. Whether you're a beginner or a seasoned athlete, their commitment to accessibility and personalized training makes them a top choice for anyone looking to embark on or continue their fitness journey.

👍 Reviews of Cool Fitness & Training