Rod Steels Mobile Fitness - Lake Forest, California

Garrett Holdridge

Rod has been absolutely incredible as a trainer and educator for me in this fitness space. It’s one on one personal training, no loud and annoying classes or a trainer in a gym who can’t focus or where you still have to wait for machines. You get in, he works with you in a customized way and you get out feeling amazing. Results are killer. If you want a trainer, he’s your guy.

Mike Birkhead

It is no exaggeration to say that Rod has changed my life for the better. I have spent the last six years living with constant pain in my lower back, but after working with Rod over the past few months I am happy to say that I am completely pain free. But the results are only half of the benefit: Rod is a kind, caring, and passionate person. Working out can seem intimidating, but Rod's warm aura and care melts away any insecurities that one might have, and leaves only a commiserate passion that you want to share. Working with Rod will leave you with not only a more healthy body, but also a more healthy outlook on life.

David Manago

My wife and I have worked out with Rod Steele for about 10 years. His "super slow" methods are revolutionary. The workouts are safe for everyone of all ages. He is always on time and brings the whole gym to your doorstep at your home or office, which eliminates one of the excuses that people make so they don't exercise like they should. He is also very knowledgeable in the area of nutrition. This makes exercising that much more productive. Because he never misses your workout, you don't miss it either. This is one of the key elements for anyone to stay healthy, increase energy, lose weight and especially lose inches. I would recommend Rod's services to anyone who wants better health and optimum fitness.

Dr. David C. Manago D. C.
HealthSource of Ladera Ranch

Reefseeker

Embarking on a fitness journey with Rod Steal Mobile Fitness feels like a timeless tradition, and for good reason. Twenty-five years ago, I first experienced the transformative power of Rod's approach to fitness, and now, returning with my wife, that magic remains undiminished.

Rod's mobile fitness service isn't just about exercise routines; it's about cultivating a lifestyle of wellness and vitality. His personalized approach ensures that each session caters to our individual needs and goals, making every workout session both challenging and rewarding.

What truly sets Rod apart is his unwavering commitment to his clients' well-being. His expertise and encouragement create an environment where success feels inevitable. With Rod, it's not just about physical exertion; it's about fostering mental resilience and embracing a holistic approach to health.

Returning to Rod Steal Mobile Fitness after all these years has been nothing short of rejuvenating. The results speak for themselves - we feel stronger, more energized, and healthier than ever before. Whether you're a returning client or a newcomer, Rod Steal Mobile Fitness is unequivocally the only way to go for a fitness journey that stands the test of time.

Raj M. Desai

Not only is Rod’s mobile fitness concept incredibly innovative, Rod is a phenomenal trainer—motivating, knowledgeable, relentlessly optimistic, passionate, respectful, patient, and professional. If that were not enough, his sense of humor and infectious laugh are reason enough to look forward to his training sessions. We initially found Rod to help my father get in shape—sometime absolutely critical for extending one’s quality-of-life years. He now eagerly anticipates Rod’s sessions, and having participated in a few of them myself, I can see why. I cannot think of a better-suited personality for customized fitness and cannot recommend Rod highly enough!

YeeYee Wang

I absolutely adore Rod! He is THE best personal trainer I have ever had the pleasure of working with! I met Rod 6 sessions ago and my goodness my results have been faster than typical workout programs and they have been amazing! Not only does he train you physically but also mentally, emotionally, and spiritually. Our sessions are fun because Rod is hilarious and the most optimistic person I have ever had the pleasure to meet. I am always super excited to get a workout in with Rod, it really is one of the highlights of my week.

I was initially very concerned about starting weight training again as I was recovering from a surgery (3 months post-op) and my health and well-being was honestly not very good. I had a bad shoulder that had been hurting for almost a year, but Rod has so much wisdom and a wealth of experience that he just knows exactly how to best help you through rehab, recovery, and move your body into the best health that it can be.

Never in my life did I think I could lift so much weight in such a short timeline. The progress that I have seen has been incredible and I have Rod to thank for that. In the beginning there were sessions when I thought I couldn’t finish a rep, but Rod has really trained me mentally to whole heartedly believe that I can literally achieve anything. No mountain is too hard or too big to climb. Simply put, I’m never tired and I can always do that extra rep because I can and there’s nothing stopping me.

I cannot recommend Rod enough. His workouts are backed by science and much kinder to the body than typical workout routines. Rod really is THE best in the business!

barbara ganser

After seeing Rod's truck in my neighborhood, I took a chance and gave him a call! After trying many different types of exercise, I had stopped working out due to hip pain. With Rod's guidance, I am now able to work out again with no pain and am already feeling stronger. That along with many great tips on nutrition and health have all helped me so much. Rod is very knowledgeable on exercise, nutrition and overall health and is also very positive and motivating.
Definitely recommend you give him a call!

Sonia Desai

I called Rod about helping my (80+) father get into shape. My dad loves him and is starting to see muscle definition after so many years of being inactive. It couldn’t be easier for my dad to get there. Rod’s truck pulls up right to his driveway! My husband and I were visiting and tried the workout with Rod - it was great! We workout regularly and it was a new method for us that was intense but doable at our level. Rod makes the workout entertaining and efficient, plus easy access! What more do you need?